Tsoos Ratatouille Recipe 2022

Txog Ratatouille Nicoise:

Ratatouille (/ˌrætəˈtuːi/RAT-ə-TOO-ee, Fabkis: [ʁatatuj] (mloog); Occitan: ratatolha[ʀataˈtuʎɔ] (mloog)) yog a FabkisPov thawj tais ntawm ua nojzaub, keeb hauv zoo, thiab qee zaum hu ua ratatouille tsis (Fabkis: [niswaz]). Daim ntawv qhia thiab lub sijhawm ua noj txawv txawv, tab sis cov khoom xyaw uas muaj xws li lws suav, qij, dos, qe taub (zucchini), eggplant (eggplant), kua txob (tswb kua txob), thiab ib co ua ke ntawm nplooj ntsuab tshuaj ntsuab feem ntau rau cheeb tsam.

Lub hauv paus pib

Lo lus ratatouille derives los ntawm Occitan ratatolha thiab muaj feem cuam tshuam rau Fabkis ratouiller ua thiab tatouiller, nthuav cov ntaub ntawv ntawm cov lus qhia tus touiller, txhais tau hais tias "kom do". Los ntawm lub xyoo pua 18th lig, hauv Fab Kis, nws tsuas yog qhia txog qhov ntxhib stew. Niaj hnub nimno ratatouille - txiv lws suav raws li lub hauv paus rau ua sauted qij, dos, zucchini, eggplant (eggplant), tswb kua txob, marjoram, fennel noob thiab basil, los yog Bay nplooj thiab thyme, los yog kev sib xyaw ntawm cov tshuaj ntsuab zoo li tshuaj ntsuab ntawm Provence - tsis tshwm nyob rau hauv luam mus txog rau c. Xyoo 1930.

Kev npaj

tus saib xyuastus sau zaub mov thiab dej haus, Felicity Cloake, sau nyob rau hauv 2016 hais tias, xav txog ratatouille lub keeb kwm tsis ntev los no (nws thawj zaug tshwm sim nyob rau hauv 1877), muaj ntau ntau txoj kev npaj rau nws. Cov Larousse Gastronomique hais tias "raws li cov purists, cov zaub sib txawv yuav tsum tau ua kom nyias nyias, tom qab ntawd ua ke thiab ua kom maj mam ua ke kom txog thaum lawv ua tau zoo, creamy sib xws", yog li ntawd (raws li lub rooj zaum ntawm Larousse pawg neeg. Joël Robuchon: koj puas xav tau ntau tus thwjtim?) "Txhua [zaub] yuav saj tiag tiag ntawm nws tus kheej." (Ratatouille nicoise)

Hais txog cov tais diav

Cov zaub mov zoo sib xws muaj nyob hauv ntau cov zaub mov. Cov no suav nrog: ratatouille (Castilian-Manchego, Spain), samfaina (Catalan, Spain), tombet (Majorcan), ciambotta, hood thiab Peperonata (Ltalis thiab Tunisia), briam thiab ncig (Greek), ncuav pias thiab ntau yam (Turkish), ajapsanali (Georgian), lus (Hungarian), giveci ua (Romanian) thiab zalouk (Moroccan). Qhov sib txawv ntawm cov Khab subcontinent muaj lawv tus kheej versions ntawm lub caij ntuj no zaub stew. Gujarat ua undhiyu, Kerala avial, thiab Bengal shukto. Confit byaldi tuaj yeem suav hais tias yog variation ntawm lub tais.

Yog tias koj tab tom nrhiav ib daim ntawv qhia ratatouille ib txwm coj Fabkis Provençal cuisine rau koj lub rooj noj hmo, koj tau pom nws. Ratatouille tsis yog tsuas yog noj qab nyob zoo thiab hearty zaub mov, nws kuj yog ib qho yooj yim heev rau ua, txawm rau ib tug beginner nyob rau hauv lub chav ua noj.

Daim ntawv qhia thawj tsis muaj nqaij lossis ntses, ua ratatouille haum rau vegans thiab.

Hauv tsab xov xwm no, koj yuav kawm txog keeb kwm ntawm cov tais diav, ua kom tiav cov khoom xyaw thiab kawm txog cov txheej txheem npaj. Tsis tas li ntawd, kuv yuav qhia qee qhov kev npaj thiab kev pabcuam. (Ratatouille Nicoise)

Yog Dab Tsi Ratatouille?

Ratatouille yog ib qho zaub mov nto moo los ntawm cheeb tsam Provence ntawm Fabkis. Lub cheeb tsam no paub txog nws qhov zoo nkauj scenery thiab cov zaub mov qab thiab cawv, tshwj xeeb tshaj yog Rose wines. Provençal cuisine yog qhov yooj yim thiab siv cov khoom xyaw tshiab, raws caij nyoog. Qhov no yog dab tsi muab nws ib tug Mediterranean tsw. Cov tshuaj ntsuab ntxiv rau cov zaub raws caij nyoog thiab tsim kom muaj kev sib haum xeeb ntawm qhov muag. (Ratatouille Nicoise)

Ratatouille yog ib qho zaub stew thiab tau tsim los ua kev zoo siab thiab ua tsaug rau cov neeg ua liaj ua teb. Cov txiv hmab txiv ntoo ntawm lawv txoj haujlwm tau suav nrog hauv cov zaub mov, thiab daim ntawv qhia muaj ntau yam hloov pauv. Feem ntau koj yuav tuaj hla eggplant, dos, zucchini thiab lwm yam zaub thiab tshuaj ntsuab.

Cov zaub mov qee zaum hu ua Ratatouille Nicoise thaum nws muaj capers, Nicoise lossis Kalamata txiv ntseej.

Txawm li cas los xij, ib qho yuav tsum tau ua rau daim ntawv qhia yog cov txheej txheem ua noj qeeb. Nws tso cai rau cov khoom xyaw sib tov zoo thiab tsim kom muaj kev sib haum xeeb ntawm kev nplij siab.

Vim nws cov khoom xyaw noj qab haus huv thiab tshiab, ratatouille yog nyob rau hauv cov ntawv qhia zaub mov ntawm cov neeg uas xav kom poob phaus hauv txoj kev noj qab haus huv. Tsis tas li ntawd, pluas mov yog qhov sib npaug thiab qhov kev xaiv zoo rau cov neeg tsis noj nqaij thiab cov neeg tsis noj nqaij vim nws muaj tag nrho cov khoom noj muaj txiaj ntsig.

Lub hauv paus ntawm lub npe ntawm lub tais yog Fabkis verb touiller. Cov lus qhia txhais tau tias sib tov. Txawm hais tias qee tus tuaj yeem sib cav hais tias lub npe sawv cev rau txoj kev ua noj kom raug, peb yuav ua raws li daim ntawv qhia ib txwm muaj thiab txoj kev ua noj. (Ratatouille Nicoise)

Puas yog Ratatouille yog lub tais loj?

Koj tuaj yeem noj ratatouille ua qhov tseem ceeb, zoo li cov neeg ua liaj ua teb tau ua yav dhau los. Txawm li cas los xij, niaj hnub no ratatouille yog ntau ntawm cov tais diav thiab tsuas yog ua ke nrog cov nplej zom, mov, ntses lossis nqaij qaib cov khoom lag luam.

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Traditional Ratatouille Daim ntawv qhia

Koj xav tau dab tsi:

Zog ntawm pawg thawj coj saib
Ntse riam los yog zaub chopper
qej masher
tob casserole
lub tais rau sib tov cov khoom xyaw
Tais

txheem:

Dos
Qej
tshiab cov txiv lws suav
Loog
Liab thiab ntsuab tswb kua txob
lub taub daj
Aubergine
txiv roj roj
vinegar
ntsev
kua txob
Cov tshuaj ntsuab tshiab los yog qhuav hauv Provence
Basil

Lub sijhawm ua noj nruab nrab: Ib nrab mus rau ob teev (Ratatouille Nicoise)

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Yuav Ua Li Cas Ua Koj Cov Tshuaj Ntsuab De Provence rau Ratatouille?

Yog tias koj tsis muaj cov khw muag khoom noj tshuaj ntsuab hauv Provence, koj tuaj yeem ua rau lawv hauv tsev nrog cov khoom xyaw tsim nyog. Cov txuj lom yog qhov tseem ceeb rau koj ratatouille kom saj qhov tseeb Fabkis. (Ratatouille Nicoise)

Nov yog qhov koj xav tau:

• Spice li
• Lub tais rau sib tov cov khoom xyaw
• Thawv nrog lub hau

Cov khoom xyaw:

• Fennel noob - 1 tablespoon
• qhuav tarragon - 1 tablespoon
• qhuav chervil - 1 teaspoon
• qhuav marjoram - 3 tablespoons
• Qhuav rosemary - 2 tablespoons
• Qhuav lub caij ntuj sov savory - 3 tablespoons
• qhuav mint - 1 teaspoon
• Qhuav lavender - 1 teaspoon
• Qhuav basil - 1 tablespoon
• qhuav thyme - 1/4 khob

Pib los ntawm kev sib tsoo cov noob fennel thiab rosemary nyob rau hauv lub grinder. Ntxiv cov khoom xyaw hauv av rau hauv lub tais thiab ntxiv cov tshuaj ntsuab thiab cov txuj lom ntxiv rau lub tais. Sib tov kom txog thaum txhua yam sib tov zoo thiab khaws cia rau hauv lub thawv nrog lub hau. Koj yuav tau txais txaus seasoning rau ob peb ratatouille tais diav. (Ratatouille Nicoise)

Yuav xaiv cov khoom xyaw li cas?

Ratatouille yog qhov zoo tshaj plaws thaum npaj los ntawm cov zaub tshiab raws caij nyoog. Piv txwv li, lub caij ntuj sov txiv lws suav ripened nyob rau hauv lub hnub yuav ntxiv ib tug tshwj xeeb tshiab saj rau lub tais, tab sis yog hais tias koj tawm ntawm lub caij, koj muaj peev xwm xaiv high-zoo cov kaus poom txiv lws suav.

Thaum xaiv eggplant, sim nrhiav cov zaub hluas thiab khov. Cov tawv nqaij yuav tsum tau rhiab heev. Tsis txhob siv cov qub thiab spongy eggplants, lawv feem ntau greasy thiab tej zaum yuav saj iab.

Kuj saib rau cov hluas squash thiab daj squash. Cov zaub qub yuav nyuaj rau sab nraud thiab spongy rau sab hauv.

Eggplant kuj yuav tsum yog cov hluas, nyias thiab ruaj khov, nrog rau cov tawv nqaij rhiab txaus xav noj nws. Tsis txhob rog, qub thiab spongy eggplants, lawv yuav ua rau tag nrho koj cov dag zog. (Ratatouille Nicoise)

Yuav txiav cov khoom xyaw li cas?

Cov tsoos ratatouille muaj qhov nruab nrab ntawm cov zaub es tsis txhob me me. Qhov no yuav xyuas kom meej tias txhua qhov khoom khaws cia nws cov duab thiab txawv saj. Yog tias koj txiav cov zaub rau hauv me me, qee qhov yuav ua dhau thiab poob lawv cov duab thaum ua.

Sim txiav zaub sib npaug thiab kwv yees li qhov loj me; qhov no tso cai rau koj kom tau txais zaub ntxiv rau ntawm rab rawg tab sis tseem tau paub txog cov khoom xyaw. Qhov loj ntawm champagne flute tej zaum yuav zoo. (Ratatouille Nicoise)

Npaj Traditional Ratatouille - Phau ntawv qhia ib kauj ruam

Tam sim no koj muaj txhua yam npaj txhij, nws yog lub sijhawm ua noj. Kuv pom zoo kom npaj txhua yam ua ntej koj pib ua noj vim tias daim ntawv qhia yuav yooj yim ua raws. Thiab txawm tias cov kws ua zaub mov paub txog tsis txiav thiab ua noj tib lub sijhawm!

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Kauj ruam 1

Ratatouille pib nrog dos. Yog li koj tuaj yeem txiav lawv rau hauv daim thiab muab tso tseg thaum koj npaj lwm cov khoom xyaw. Rau cov tsoos ratatouille, tswb kua txob yuav tsum tau roasted. Ntxuav thiab qhuav koj cov kua txob.

Preheat qhov cub kom 400 degrees thiab tso tag nrho cov tswb kua txob rau ntawm lub tais ci hauv lub tais thiab muab tso rau hauv qhov cub. Roasting tag nrho cov tswb peppers ua rau lawv tawm hws, sib tw, thiab haus luam yeeb.

Tom qab 20 feeb, tig lub peppers nrog kev pab los ntawm tws thiab muab tso rau hauv qhov cub rau lwm 20 feeb. Koj yuav paub tias koj cov kua txob ua tiav yog tias cov rind yog mos thiab fluffy thiab cov kua txob tau shrunk me ntsis.

Tshem tawm ntawm qhov cub, cia lawv txias me ntsis, tev lawv, tshem tawm cov noob, thiab txiav cov kua txob rau hauv qhov sib npaug ntawm qhov loj ntawm dos thiab lwm yam zaub.

Roasted peppers yog qab thiab ib qho ntawm kev ua kom zoo nkauj ratatouille. (Ratatouille Nicoise)

Kauj ruam 2

Tom qab ntawd chop lub zucchini, daj squash thiab eggplant thiab tso tseg.

Yog tias koj muaj txiv lws suav tshiab, siv lub tshuab lim dej thiab lub tais kom tshem tawm cov noob thiab tsuav cov txiv lws suav. Sau cov dej uas seem rau hauv ib lub thawv cais. (Ratatouille Nicoise)

Kauj ruam 3

Cov tom ntej no yog npaj koj cov qij. Tev thiab chop cov tawv nqaij thiab muab tso rau hauv ib lub tais nyias. Tig lub qhov cub kom 375 degrees. (Ratatouille Nicoise)

Kauj ruam 4

Ntxiv tws daj zucchini mus rau ib lub tais thiab ncuav txiv roj roj, ntsev thiab kua txob rau nws. Siv koj txhais tes los sib tov txhua yam.

Rov ua cov txheej txheem nrog eggplant nyob rau hauv ib lub tais nyias.

Rau cov tsoos ratatouille, kib lub zucchini thiab eggplant raws li koj xav nrog tswb kua txob.

Muab cov zaub tso rau ntawm daim ntawv ci thiab muab tso rau hauv qhov cub ntawm 375 degrees rau li ib nrab teev. (Ratatouille Nicoise)

Kauj ruam 5

Thaum lub eggplants thiab daj zucchini nyob rau hauv qhov cub, koj yuav tsum muab ntau cov txiv roj roj rau hauv lub lauj kaub thiab pib ua noj koj dos. Xaiv lub lauj kaub loj, sib sib zog nqus uas koj npaj ua noj tag nrho cov zaub mov.

Ntxiv ntsev thiab do cov dos vim nws yuav pab cov dos tso lawv cov kua txiv hmab txiv ntoo. Ua rau nruab nrab kub kom cov dos maj mam tso lawv cov pa, uas yuav ntxiv ib qho tsw zoo.

Thaum koj pom tias cov dos tau tso lawv cov kua txiv hmab txiv ntoo, ua kom sov me ntsis thiab caramelize cov dos kom txog thaum lawv muaj xim av. (Ratatouille Nicoise)

Kauj ruam 6

Tom qab cov dos siav, ntxiv roasted zucchini, eggplants thiab peppers. Sib tov zoo thiab ntxiv cov txiv lws suav tsis muaj noob nyob ib sab ntawm cov kua txiv lws suav. Ntxiv dua thiab ua noj rau ob peb feeb tshaj qhov nruab nrab kub. Xyuas kom koj muaj kua txiv lws suav txaus los npog tag nrho cov khoom xyaw thiab tiv thaiv kom tsis txhob hlawv tom qab.

Tom qab ntawd nws yog lub sijhawm los ntxiv koj cov qej thiab seasonings. Pib nrog ob peb tshuaj ntsuab uas koj tau npaj ua ntej, ntxiv ntsev thiab kua txob ua ntej.

Nqa cov khoom xyaw kom npau npau tshaj nruab nrab kub kom tsis txhob hlawv. (Ratatouille Nicoise)

Kauj ruam 7

Tam sim no yog lub sij hawm kom tau zoo nkauj. Xyaum Etuvee, txheej txheem ua noj uas pib npog lub lauj kaub nrog lub hau, tab sis tsis yog tag nrho. Nco ntsoov tias lub hau tsis npog lub lauj kaub kom cov dej noo tuaj yeem khiav tawm. (Ratatouille Nicoise)

Kauj ruam 8

Cia tag nrho cov khoom xyaw ua noj rau li ib teev nyob rau nruab nrab kub. Lub zucchini thiab eggplant pieces yuav tsum yog me ntsis mos, tab sis siav tusyees thiab tsis kev sib tw. Koj tseem yuav muaj peev xwm fork lawv. (Ratatouille Nicoise)

Thaum koj cov ratatouille npaj txhij, cia nws txias thaum hmo ntuj. Kev lig kev cai, ratatouille tau npaj hnub ua ntej, tab sis cia nws txias thaum hmo ntuj txhim kho cov khoom xyaw. Ntxiv qee cov kua txiv hmab txiv ntoo los txhawb qhov tsw ntawm cov roj txiv roj thiab kua txiv lws suav ua ntej koj npaj noj. Ntxiv cov tshuaj ntsuab ntawm thaj av, sib tov cov khoom xyaw thiab cua sov ua ntej noj.

Koj tuaj yeem pab chilled ratatouille nrog qhob cij. (Ratatouille Nicoise)

Ratatouille Recipes - Variations

Dhau li ntawm cov txheej txheem txiav sib txawv, qee tus kws ua zaub mov kuj tuaj nrog lawv tus kheej cov qauv ntawm ratatouille. Qee tus neeg tawm tswv yim ua noj tag nrho cov khoom xyaw ua ke, thaum lwm tus nyiam noj cov zaub nyias nyias thiab ua ke thaum kawg. (Ratatouille Nicoise)

Daim ntawv qhia ratatouille ib txwm hu rau lub tswb kua txob, zucchini thiab eggplant kom ci nyias thiab tom qab ntawd maj mam siav ua ke. Nyob rau hauv txoj kev no, cov flavors yuav maj mam sib koom ua ke, nws thiaj li ua tiav ib tug tshwj xeeb saj. Nws yog qhov ua tsis tau zoo los ua noj tag nrho cov khoom xyaw sib cais, tab sis qhov kev sib cav ncaj ncees yog tias txhua cov zaub yuav khaws nws qhov qub saj.

Tab sis yog tias koj xav tau ib txwm noj mov Provencal, noj cov khoom xyaw hauv lub lauj kaub loj, pib nrog cov dos thiab maj mam ntxiv cov khoom xyaw ntxiv. (Ratatouille Nicoise)

Qee cov zaub mov qhia kom sib tov cov khoom xyaw tshiab hauv lub lauj kaub, txheej nrog kua txiv lws suav, thiab muab tso rau hauv qhov cub. Txawm hais tias nws yuav zoo li txoj hauv kev los npaj cov zaub mov, qhov tshwm sim tsis yog lub casserole zoo li ratatouille yog, tab sis qee yam txawv. Koj kuj tseem yuav tau txais cov zaub nplaum thiab ua rau cov saj thiab kev nthuav qhia ntawm koj cov ratatouille.

Thaum kawg, koj tuaj yeem pom qhov kev nthuav qhia zoo nkauj ntawm ratatouille ntawm kev tshaj xov xwm, uas qhia txog kev txiav cov khoom xyaw rau hauv cov hlais me me thiab muab tso rau hauv lub lauj kaub kom tau txais kev noj qab haus huv. Thaum nws zoo nkaus li zoo, cov nyias nyias yog yooj yim rau overcook thiab koj yuav tsis tau txais ratatouille casserole. Hloov chaw, koj yuav tau txais zaub squishy thiab daim duab zoo nkauj rau koj tus account Instagram. (Ratatouille Nicoise)

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Sab saum toj 3 Txoj Kev Pab Ratatouille

Ratatouille yog ib txwm ua noj nrog boiled mov los yog nqaij.

Txawm li cas los xij, muaj peb txoj hauv kev zoo los ua ratatouille qhov pib ntawm koj pluas mov - pluas tshais, pluas su lossis noj hmo! (Ratatouille Nicoise)

Noj tshais tswv yim

Yog tias koj muaj qee cov ratatouille seem, tsis txhob muab pov tseg. Hloov chaw, ua ib qho omelet raws li koj feem ntau ua thiab ncuav cov ratatouille seem rau nws. Cov kua yuav ua rau lub omelet muaj kua thiab kev sib xyaw ua ke yuav ua rau noj tshais zoo thiab noj qab haus huv zoo meej los pib hnub zoo kawg. (Ratatouille Nicoise)

Noj su tswv yim

Ratatouille ua khub zoo kawg nkaus nrog cov nqaij qaib thiab koj tsis tas yuav garnish lub tais. Grill cov nqaij qaib thiab muab ib rab diav ntawm ratatouille rau ntawm lub phaj. Sab saum toj nrog grilled nqaij qaib thiab voila - koj tsuas yog ua noj noj qab haus huv uas muaj tag nrho cov protein, vitamins thiab fiber ntau uas koj xav tau kom koj muaj zog rau hnub so.

Ratatouille saj zoo dua yog tias koj npaj nws ib hnub ua ntej thiab tuaj yeem nyob tshiab rau ob peb hnub hauv lub tub yees. Hnub tom qab, koj tuaj yeem siv ntses nrog boiled qos yaj ywm, mov los yog ratatouille. (Ratatouille Nicoise)

Noj hmo tswv yim

Raws li kev sau rau pancakes, koj tuaj yeem siv ratatouille. Siv lub tshuab ua crepe, koj tuaj yeem yooj yim ua pancakes los ntawm qe, hmoov thiab mis nyuj los yog yuav hauv khw. Ua kom sov koj cov ratatouille thiab sau cov pancakes nrog nws.

Ratatouille pancakes yog qhov ua kom zoo tshaj plaws los pub cov menyuam noj qab nyob zoo veggies. Garnish pancakes nrog txiv lws suav thiab basil tshiab, koj cov menyuam yuav nyiam nws. (Ratatouille Nicoise)

Heartwarming Ratatouille - Noj qab nyob zoo thiab yooj yim ua rau tsev neeg tais diav

Ratatouille npaj tau yooj yim dua li hais thiab koj yuav kawm sai sai yuav ua li cas. Cov flavours ntawm cov zaub mov noj qab haus huv no nyob ntawm qhov tshiab ntawm cov khoom xyaw, thiab koj yuav tau txais kev paub sai sai ntawm kev xaiv cov zaub zoo tshaj plaws rau koj cov ratatouille.

Nws yog ntau yam tais diav uas tuaj yeem noj nrog ntau lwm cov khoom xyaw. Ratatouille stew yog ib txoj hauv kev zoo rau cov neeg pib paub Fabkis cov zaub mov thiab nqa lub Mediterranean tsw rau lawv lub phaj!

Yog tias koj nyiam kuv daim ntawv qhia ib txwm muaj, thov txiav txim siab nyiam nws thiab qhia rau koj cov phooj ywg thiab tsev neeg txawm tias lawv cov txuj ci ua noj! Ratatouille yog ib qho yooj yim ua thiab txawm tias cov pib tshiab tuaj yeem ua tiav!

Koj puas tau ua ratatouille hauv tsev? Nws zoo li cas?

Tsis tas li, tsis txhob hnov ​​qab pin/bookmark thiab mus ntsib peb blog kom nthuav ntau tab sis cov ntaub ntawv qub. (Ratatouille Nicoise)

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