Zaub mov txawv
Sab saum toj 5 Qhov Zoo Tshaj Plaws Pumpkin Juice Recipes
Oct
Txog Pumpkin thiab Pumpkin Juice Recipes:
A taub dag yog ib tug cultivar of lub caij ntuj no taub uas yog puag ncig nrog du, me ntsis ribbed ntawm daim tawv nqaij, thiab feem ntau yog sib sib zog nqus daj rau txiv kab ntxwv nyob rau hauv cov xim. Lub plhaub tuab muaj cov noob thiab pulp. Lub npe yog feem ntau siv rau cultivars ntawm Cucurbita pab, tab sis ib co cultivars ntawm Qhov siab tshaj plaws cucurbita, C. argyrosperma, Thiab C. moschata nrog cov tsos zoo sib xws kuj qee zaum hu ua "pumpkin".
Haiv neeg rau North America (sab qaum teb Mexico thiab yav qab teb United States), taub dag yog ib qho ntawm cov nroj tsuag qub tshaj plaws, tau siv thaum ntxov li 7,000 txog 5,500 BC.[1] Pumpkins yog dav siv rau kev lag luam thiab ua zaub mov, kev zoo nkauj, thiab lub hom phiaj ua si. Cov ua taub dag, piv txwv li, yog ib feem ntawm Thanksgiving noj mov hauv Canada thiab lub tebchaws United States, thiab taub dag yog nquag carved li jack-o'-lanterns rau kho kom zoo nkauj ib ncig Halloween, txawm hais tias cov kaus poom taub dag purée thiab taub dag ncuav qab zib feem ntau yog tsim los ntawm ntau hom squash lub caij ntuj no los ntawm cov siv rau jack-o'-lanterns. Hauv 2019, Tuam Tshoj suav txog 37% ntawm lub ntiaj teb kev tsim cov taub taub.
Etymology thiab cov lus siv
Raws li cov Oxford Hmong Dictionary, cov lus Askiv taub dag yog muab tau los ntawm cov Ancient Greek lus pp romanized ncua txhais tau tias 'melon'.[2][3] Nyob rau hauv cov kev xav no, lub sij hawm hloov mus los ntawm lub Latin lo lus peponem thiab cov Nruab nrab Fabkis lo lus pompon mus rau lub Ntxov Niaj Hnub Askiv pompion, uas tau hloov mus rau taub dag los ntawm 17th-xyoo pua Askiv colonists, tsis ntev tom qab ntsib taub taub thaum lawv tuaj txog hauv dab tsi tam sim no nyob rau sab qaum teb Tebchaws Meskas.[2]
Ib qho derivation rau taub dag yog lub Massachusett lus pab 'loj mus puag ncig'.[4] Lo lus no tej zaum yuav tau siv los ntawm lub Wampanoag cov neeg (uas hais lus Ua tsaug dialect of Massachusett) thaum qhia taub taub rau lus Askiv Pilgrims at Plymouth Colony, nyob hauv niaj hnub no Massachusetts.[5] Hmoob lo lus taub Nws kuj yog muab los ntawm ib lo lus Massachusett, ntau yam transcribed li nug ꝏ tassquash,[6] ash8 qab, los yog, nyob rau hauv kev sib raug zoo Narragansett lus, askutasquash.[7]
lub sij hawm taub dag tsis tau pom zoo raws li botanical lossis scientific lub ntsiab lus, thiab siv sib hloov nrog "squash" thiab "lub caij ntuj no squash". Hauv North America thiab United Kingdom, taub dag kab lig kev cai hais txog tsuas yog qee yam kab txiv kab ntxwv ntau yam ntawm lub caij ntuj no squash, feem ntau muab tau los ntawm Cucurbita pab, thaum nyob hauv New Zealand thiab Australian Lus Askiv, lub sijhawm taub dag feem ntau yog hais txog txhua lub caij ntuj no squash.
Daim ntawv qhia kua txiv taub taub tsis yog rau Xus xwb. Kuv xav tias taub dag tsis ncaj ncees tsis saib xyuas thaum nws los txog rau juicing tom tsev. Pumpkin yog cov txiv hmab txiv ntoo uas txo hwj chim heev thiab muab ntau txoj kev xaiv rau koj ua si hauv chav ua noj.
Qos yaj ywm, taub dag pies, lwm yam smoothies, thiab kua txiv hmab txiv ntoo yog qab li lawv noj qab haus huv.
Kuv tau sim ntau cov kua txiv hmab txiv ntoo kua txiv hmab txiv ntoo ntau xyoo thiab pom tsib qhov kev hloov pauv zoo tshaj plaws kom haum txhua tus saj buds.
Pumpkin kua txiv yog ib qho kev kho mob hauv cov ntaub ntawv, xws li lub ntiaj teb wizarding ntawm Harry Potter. Tom qab ntawd nws yog lub sij hawm coj cov khawv koob rau peb lub rooj thiab ua noj qab zib taub dag potions.
Ua ntej sib qhia kuv cov zaub mov txawv, cia peb tham txog vim li cas peb nyiam cov txiaj ntsig ntawm taub dag.
Kuv yuav qhia seb hom taub taub twg zoo rau kev ua noj thiab kua txiv hmab txiv ntoo.
Pumpkin - Cov txiaj ntsig
Raws li Xov Xwm Kho Mob Niaj hnub no, nqaij, kua txiv, noob, thiab nplooj ntawm taub dag tsis muaj calorie ntau ntau, tab sis lawv muaj ntau cov vitamins thiab minerals.
Cov neeg noj zaub mov noj qab haus huv siv taub dag rau kev noj qab haus huv butter, ntxiv rau zaub xam lav, thiab cov noob taub taub ua khoom noj txom ncauj.
Cia peb saib yog vim li cas taub dag thiaj li zoo rau koj noj qab haus huv.
Tej zaum koj yuav xav paub ntau ntxiv:
Qhov Chaw Ntawm Beta Carotene
Ib qho antioxidant uas muab cov txiv hmab txiv ntoo thiab zaub xws li carrots thiab taub dag lawv cov xim txiv kab ntxwv zoo nkauj yog beta carotene.
Thaum koj tau txais beta carotene los ntawm taub dag, koj lub cev hloov mus rau vitamin A.
Tsis tas li ntawd, kev noj cov beta carotene tsis tu ncua tiv thaiv kev mob hawb pob thiab cov kab mob hauv lub plawv thiab txo cov kev pheej hmoo ntawm qee yam mob qog noj ntshav (colon, prostate) thiab qhov muag degeneration.
Beta carotene nyob rau hauv taub dag kuj tiv thaiv kev rog thiab ua raws li ntuj tiv thaiv kab mob ntshav qab zib. Ua kom muaj zog thiab tswj cov plaub hau thiab tawv nqaij noj qab haus huv.
Pumpkin yog qhov zoo rau ntshav siab
Vim tias muaj fiber ntau, potassium, thiab vitamin C hauv zucchini, nws txo qhov kev pheej hmoo ntawm cov kab mob plawv.
Pumpkin Seeds - Yog vim li cas Ntau Hlub Pumpkins
Ib phau ntawv kho mob tau luam tawm ob peb xyoos dhau los ua rau muaj txiaj ntsig zoo ntawm cov noob taub dag rau kev noj qab haus huv. Raws li tsab xov xwm no, cov noob taub dag muaj cov khoom nram qab no:
- Anti-ntshav qab zib
- Los tiv thaiv cov kab mob
- Los tiv thaiv kab mob
- Los tiv thaiv
- Anti-microbial
Tsis tas li ntawd, cov noob taub dag muaj cov protein ntau, uas ua rau lawv yog ib feem tseem ceeb ntawm kev noj zaub mov zoo.
Pumpkin - Khoom noj muaj nqis
Cov ntaub ntawv FoodData qhia txog cov khoom noj muaj txiaj ntsig ntawm kev noj taub dag, boiled, siav los yog kua txiv hmab txiv ntoo yam tsis muaj ntxiv seasonings xws li ntsev thiab qab zib.
Saib daim ntawv qhia txog cov khoom noj muaj txiaj ntsig ntawm 245 gram ntawm cov taub dag.
| Cov Khoom Noj Khoom Haus | qhov tseem ceeb |
| protein | 1.76 g |
| Fiber | 2.7 g |
| Rog | 0.17 |
| carbohydrate | 12 g |
| Cholesterol | 0 g |
| Tag nrho cov calories | 49 kcal |
| vitamins | A, C, E, B-6 |
| Lwm yam minerals | Riboflavin, potassium, tooj liab, thiamin, manganese, niacin, hlau, thiab lwm yam. |
Pumpkin yog qhov zoo rau kev poob phaus. Yog tias koj tsis paub yuav ua li cas suav taub taub hauv koj cov zaub mov, kua txiv taub dag yog qhov pib zoo. Nco ntsoov tias ntau yam ntawm cov kua txiv taub taub yuav tsis muaj calorie tsawg li cov taub dag, raws li koj tuaj yeem ntxiv qab zib, zib ntab, thiab lwm yam khoom xyaw.
Pumpkin Juice Ntau yam
Muaj ntau ntau hom zucchini. Qee qhov tsuas yog siv rau kev kho kom zoo nkauj thiab Jack-o-Lanterns thaum lub caij Halloween, tab sis cov uas muaj qab zib qab zib yog tsim rau kev ua noj thiab juicing.
Txawm li cas los xij, feem ntau cov ntawv kua txiv hmab txiv ntoo nrog cov zaub mov zoo tsis qhia meej tias cov taub dag siv dab tsi.
Nov yog qee qhov zoo tshaj plaws taub dag ntau yam xaiv los ntawm cov kua txiv hmab txiv ntoo. Feem ntau, cov taub dag uas koj tuaj yeem nrhiav tau hauv ntau lub khw muag khoom noj thiab siv ua noj thiab juicing yog:
- Jarrahdale
- Cinderella
- Musquee de Provence
- Cherokee Bush
- Casper
- Me nyuam dais
- Qab Zib taub
- Butterkin
- Long Island Cheese
Feem ntau ntawm cov ntau yam no qab zib, yog li koj tuaj yeem siv cov suab thaj tsawg dua thaum ua smoothies thiab kua txiv hmab txiv ntoo los ntawm lawv. Cov no yog cov txiv kab ntxwv taub dag, tshwj tsis yog cov Casper ntau yam, uas yog siv rau cov kua txiv hmab txiv ntoo dawb.
Puas Muaj Kev Phem Rau Pumpkin Juice?
Yog tias koj noj cov kua txiv taub dag ntau, cov kev mob tshwm sim tuaj yeem tshwm sim. Cov no muaj xws li mob plab, gas, plab hnyuv, raws plab, thiab hypoglycemia.
Cov neeg laus muaj peev xwm haus tau ib mus rau ob 8-ounce cov kaus poom ntawm cov kua txiv taub taub hauv ib hnub, nyob ntawm cov kua txiv hmab txiv ntoo.
Koj yuav tsum tsis txhob muab cov kua txiv taub dag rau tus menyuam, thiab yog tias koj cev xeeb tub, nrog koj tus kws kho mob tham txog kev nyab xeeb ntawm cov kua txiv taub dag rau koj.
Top 5 Pumpkin Juice Recipes
Wb sib tov taub dag! Qee cov zaub mov muaj xws li cov taub dag thiab hlais, thaum lwm tus muaj taub dag puree. Koj tuaj yeem siv puree thaum zucchini tsis nyob rau lub caij lossis koj tsis muaj sijhawm los ua koj tus kheej.
Scroll cia mus kawm yuav ua li cas ua taub taub puree hauv ib qho ntawm kuv cov kua txiv hmab txiv ntoo.
Kuv ib txwm nyiam ua kuv tus kheej, tab sis thaum kuv lub sijhawm txwv, cov kaus poom porridge ua haujlwm zoo li ntxim nyiam.
Ua ntej peb tsiv mus rau qhov zoo tshaj plaws cov kua txiv hmab txiv ntoo kua txiv hmab txiv ntoo, kawm yuav ua li cas npaj koj lub taub dag rau cov kua txiv hmab txiv ntoo.
Yuav Ua Li Cas Npaj Pumpkins Rau Juicing
Thawj qhov uas yuav tsum tau ua yog ntxuav koj lub taub dag sab nraud. Tej zaum yuav muaj cov kab hauv av thiab av. Koj tsis xav tau cov kua txiv taub dag nrog cov av hauv nws, koj puas yog?
Tom qab ntawd, yog tias koj muaj taub dag, tshem cov qia, txiav lub taub dag hauv ib nrab thiab tshem tawm cov noob nrog rab diav.
Txij li thaum zucchini yog tawv heev, kuv pom zoo kom siv tus kws ua zaub mov riam los yog lwm rab riam ntse haum rau txiav cov zaub loj.
Tev daim tawv nqaij thiab txiav cov txiav rau hauv me me uas koj yuav siv tom qab.
- Pro taub: Thaum ua hauj lwm nrog ib tug compact juicer, hlais lub taub dag thiab lwm yam khoom xyaw rau hauv me me pieces kom tau zoo dua.
Tej zaum koj yuav xav paub ntau ntxiv:
1. Raw Pumpkin Juice Nrog Kua
Kuv daim ntawv qhia cov kua txiv hmab txiv ntoo ceev yog ib yam uas kuv nyiam ua thaum lub caij nplooj zeeg. Kuv xav tias nws boosts kev tiv thaiv, nws yog refreshing thiab tsis muaj calorie ntau ntau.
Koj tuaj yeem ua zaub mov noj rau tsev neeg hnub Sunday. Nws tsa koj zoo dua kas fes. Tsis tas li ntawd, qee cov neeg nyiam siv zucchini thiab txiv apples nrog lawv cov tev. Thaum kuv tev daim tawv nqaij, kuv pom kuv cov kua txiv hmab txiv ntoo muaj qhov zoo nkauj zoo nkauj thiab saj tib yam.
Tab sis taub dag thiab txiv apples yog nplua nuj nyob rau hauv cov as-ham, yog li koj tuaj yeem tso lawv tawm yog tias koj xav tau cov vitamins ntxiv.
- Kev Pabcuam: 4
- Lub Sijhawm Tag Nrho: 20 feeb
- Cuisine: Ntiaj teb no
- Hoob: Haus dej
Cov khoom xyaw:
- 4 khob taub dag (peeled thiab hlais rau hauv me me pieces)
- 4 txiv apples ntsuab (peeled thiab hlais)
- Fresh Ginger (minced) - mus saj
- 1 / 2 teaspoon cinnamon
- cloves - mus saj
Npaj zucchini thiab txiv apples los ntawm kev ntxuav, tev thiab txiav rau hauv me me pieces.
Muab lawv tso rau hauv koj lub juicer nrog rau lwm cov khoom xyaw thiab sib tov kom txog thaum koj tau txais kev ntxhib los mos.
Pab nrog cinnamon sticks lossis ice cubes thiab txaus siab rau!
2. Jamaican Spiced Pumpkin Juice
Lub taub dag, hu ua Jamaican taub dag lossis Caribbean taub dag, yog ib qho chaw sov, qab zib thiab mos. Txawm li cas los xij, rau cov dej haus Jamaican hauv qab no, koj tuaj yeem siv cov taub dag uas muaj nyob hauv koj lub khw muag khoom hauv zos.
Cov neeg Jamaicans tau tsim ntau yam kev lom zem thiab qab zaub mov txawv nrog cov taub dag, thiab hauv qab no yog kuv cov lus hais txog lub npe nrov Jamaican haus. Siv cov zaub chopper kom txuag tau sijhawm vim tias daim ntawv qhia no cuam tshuam ntau qhov kev npaj!
Kuv vam tias qhov saj ntawm cov kua txiv no thauj koj mus rau lub vaj kaj siab kub!
- Kev Pabcuam: 6
- Lub sij hawm npaj - 10 feeb
- Tag Nrho Sijhawm: 2 teev
- Cuisine: Jamaican
- Hoob: Haus dej
Cov khoom xyaw:
- 12 carrots (peeled thiab hlais)
- 4 khob taub dag (peeled thiab hlais)
- 1 tablespoon nutmeg
- 3 diav vanilla extract
- 1 1/2 teaspoon cinnamon (hauv av)
- 1 tau - 15 ooj condensed mis nyuj (sweetened)
Npaj koj cov khoom xyaw los ntawm tev thiab txiav cov carrots thiab taub dag rau hauv me me.
Kua txiv lawv thiab ntxiv cov khoom xyaw ntxiv nrog rau qhov sib tov rau hauv lub lauj kaub loj.
Do zoo siv lub spatula ntev, kom paub tseeb tias cov mis nyuj condensed yog yaj.
Npog nrog lub phaj los yog ntawv ci thiab tso rau hauv tub yees li ob teev.
Sib tov zoo ua ntej noj thiab ntxiv cov av cinnamon los yog finely tws mint nplooj rau kho kom zoo nkauj.
Tej zaum koj yuav xav paub ntau ntxiv:
3. Txiv kab ntxwv Rhapsody
Kuv daim ntawv qhia kua txiv taub taub tom ntej no yog qhov nyuaj me ntsis thiab suav nrog ntau cov khoom xyaw. Txawm li cas los xij, koj tuaj yeem kho tau yooj yim rau koj saj thiab hloov qee yam ntawm lawv nrog qhov koj nyiam.
Nws kuj yog ib lub caij nplooj zeeg zoo heev uas koj tuaj yeem ua haujlwm ntawm cov menyuam yaus hnub yug lossis tsev neeg sib sau ua ke thaum lub caij nplooj zeeg.
Daim ntawv qhia no pab rau rau, tab sis koj tuaj yeem kho yog tias koj xav tau ntau dua. Kuv kuj qee zaum siv taub dag los ntawm lub khw muag khoom noj rau qhov no, tab sis koj tuaj yeem ua rau koj lub taub dag puree.
Rau daim ntawv qhia no: Koj xav tau 2 phaus ntawm cov taub taub. Ci rau ib teev thiab ib nrab ntawm 375 degrees Fahrenheit. Tom qab ntawd coj cov nqaij thiab puree nws nrog ib tug tes tov khoom.
Nco ntsoov, 2 phaus ntawm cov taub taub hlais yog sib npaug rau ib lub taub hau taub hau. Yog li ntawd, yog hais tias daim ntawv qhia muaj xws li ib tug loj npaum li cas ntawm taub dag puree, nce ib feem ntawm raw taub dag.
- Kev Pabcuam: 6
- Lub Sijhawm Tag Nrho: 45 feeb
- Cuisine: British
- Hoob: Haus dej
Cov khoom xyaw:
- 1 khob taub dag puree
- 1/4 teaspoon nutmeg (hauv av)
- 1 teaspoon cinnamon (hauv av)
- 1 diav vanilla extract
- 20 apricots (qhuav)
- 3 khob dej
- 4 khob kua kua txiv
- 10 khob allspice berries
- 4 pieces ntawm Ginger (sliced rau 2-nti pieces)
Soak lub apricots nyob rau hauv 3 khob dej ib hmos thiab khaws cia rau hauv lub tub yees.
Sib tov kua txiv apple, strawberries, sliced ginger nyob rau hauv ib saucepan thiab txo cov cua sov tom qab sib tov boils.
Ntxiv vanilla extract, sib tov zoo thiab ua noj rau ntawm qhov hluav taws kub qis tshaj li kaum mus rau 15 feeb.
Sib tov cov apricots nrog dej uas lawv tsau kom txog thaum lawv tau txais kev sib luag.
Ntxiv taub dag puree thiab nutmeg thiab txheej txheem sib tov ib zaug ntxiv.
Siv ib daim ntaub cheesecloth los yog paj rwb ntaub so ntswg los lim cov kua txiv hmab txiv ntoo sib tov rau hauv lub blender thiab txheej txheem ib zaug ntxiv.
Rov ua cov txheej txheem straining kom ntws tag nrho cov pulp thiab koj tau txais koj tus kheej cov kua txiv hmab txiv ntoo qab.
Pab tshiab thiab kub!
Tej zaum koj yuav xav paub ntau ntxiv:
4. Noj qab haus huv Orange Bomb
Rau qee qhov laj thawj, tib neeg feem ntau sib tov txiv apples thiab carrots nrog taub dag thaum ua kua txiv hmab txiv ntoo. Kuv sim ntxiv avocado thiab cov txiaj ntsig tau zoo kawg. Ntxiv rau, avocado yog ib qho ntawm cov khoom noj khoom haus, yog li cov kua txiv hmab txiv ntoo-avocado no ua rau cov tshuaj vitamin tiag tiag.
- Kev Pabcuam: 4
- Lub Sijhawm Tag Nrho: 45 feeb
- Noj mov: American
- Hoob: Haus dej
Cov khoom xyaw:
- 1/2 khob taub dag (sliced thiab peeled)
- 1/2 khob qos yaj ywm qab zib (sliced thiab tws)
- 1 khob avocado
- 1 carrot (sliced thiab peeled)
- 1 khob mis nyuj skimmed
- 2 teaspoons Mint nplooj (finely tws)
Npaj koj cov ntaub ntawv.
Txiav, tev thiab chop zucchini, carrots thiab qos yaj ywm qab zib.
Tev lub avocado thiab rub tawm cov nqaij nrog ib rab diav.
Tom ntej no, ntxiv taub dag rau koj cov kua txiv hmab txiv ntoo thiab cia nws ua haujlwm, ntxiv lwm cov khoom xyaw ib zaug thiab ua cov sib tov sib xyaw.
Txoj kev no, koj muab cov kev ntxhib los mos zoo tshaj plaws. Kuv tsis pom zoo kom ntxiv tag nrho cov khoom xyaw ib zaug; Cov flavors yuav tsis zoo ib yam.
Siv cheesecloth los yog lwm yam cheesecloth los lim cov sib tov rau hauv lub lauj kaub.
Ntxiv cov mis nyuj thiab do cov dej kom yaj.
Npog lub hub nrog ntawv ci thiab tawm hauv lub tub yees rau tsawg kawg ib nrab teev.
Garnish nrog finely tws mint nplooj thiab pab txias.
5. Pumpkin & Ginger Mix
Pumpkin, qhiav, thiab cider yog qhov zoo rau kev txhawb nqa koj lub cev. Yog tias koj tau mob khaub thuas, koj yuav kho tau txij li lub sijhawm koj saj cov dej qab zib no.
Kuv tsev neeg nyiam lawv cov kua txiv taub dag thaum sawv ntxov hnub Sunday yuav luag ntau npaum li lawv nyiam. Kuv pom zoo qhov no ua ib qho dej qab zib.
Koj tuaj yeem ua taub taub dag koj tus kheej los ntawm kev siv daim ntawv qhia thiab cov txheej txheem uas kuv tau piav qhia hauv kab lus Orange rhapsody.
- Kev Pabcuam: 5
- Lub Sijhawm Tag Nrho: 30 feeb
- Cuisine: American/British
- Hoob: Haus dej
Cov khoom xyaw:
- 1 tau taub dag puree
- 5 khob txiv apple cider
- 1 teaspoon cinnamon (hauv av)
- 2-nti Ginger piece (sliced los yog minced)
- 1 / 2 khob zib ntab
- 1/2 khob suab thaj
- 1/2 teaspoon qej cloves
Siv lub saucepan thiab nqa peb lub khob cider kom npau npau.
Ntxiv cov hlais los yog minced Ginger, av cinnamon thiab cloves.
Nqa cov sib tov mus rau ib lub boil, txo qhov kub thiab simmer rau 15 mus rau 20 feeb.
Ntxiv qab zib thiab zib mu thiab sib tov zoo kom txog thaum zib mu dissolves.
Cia nws txias me ntsis thiab ntxiv cov kua cider ntxiv thiab taub dag puree.
Sib tov zoo thiab ncuav dej rau hauv ib lub hub loj nrog lub hau.
Khaws rau hauv lub tub yees los yog ua haujlwm kub!
Tej zaum koj yuav xav paub ntau ntxiv:
Magical Pumpkin Juice
Tau txais tswv yim thiab tsis txhob yuav txiv kab ntxwv rau cov kua txiv hmab txiv ntoo. Ntxiv lwm yam xws li taub dag zoo nkauj. Sib tov thiab phim koj cov khoom xyaw uas koj nyiam kom pom koj nyiam hom taub taub.
Txhua yam ntawm qos yaj ywm qab zib, cider, txiv hmab txiv ntoo qhuav, carrots, txiv apples, avocados, vanilla thiab zib ntab mus zoo kawg nkaus nrog taub dag lossis puree.
Yog hais tias lub taub dag koj siv tsis yog qab zib heev, koj tuaj yeem ntxiv cov suab thaj xim av kom nws tastier.
Koj puas yuav sim ua kua txiv taub dag?
Qhia tawm tsab xov xwm nrog koj cov phooj ywg kom paub seb qhov twg yog qhov koj nyiam, thiab ua kua txiv hmab txiv ntoo sib txawv!
Yog tias koj nyiam tsab xov xwm, yog tias koj nyiam nws!
Tsis tas li ntawd, tsis txhob hnov qab pin /bookmark thiab mus ntsib peb blog rau qhov nthuav dua tab sis cov ntaub ntawv tseem ceeb.
Kuv nyiam cov kua txiv taub dag yog Irish poached taub dag hauv Dragon Malta supligen vanilla lasco evaporated mis nyuj almond txiv maj phaub vanilla carrot.