Yuav Siv Li Cas Thaum Tsis Muaj Fenugreek - 9 Kev Hloov Fenugreek

Ib txhia tshuaj ntsuab thiab txuj lom yog siv tsuas yog rau flavoring, thiab fenugreek yog ib yam tshuaj ntsuab.

Siv nyob rau hauv tag nrho nws cov tshiab, qhuav thiab noob cov ntaub ntawv, fenugreek yog ib tug yuav tsum-muaj txuj lom nyob rau hauv Indian cuisines thiab yog nrov nyob rau hauv ib co western tais diav.

Yog li cia peb tham txog qhov xwm txheej, uas yog, koj cov zaub mov xav tau fenugreek, tab sis koj tsis ua. (Fenugreek Hloov)

Cia peb saib ntawm 9 fenugreek hloov pauv:

Fenugreek Seeds Hloov (Fenugreek Powder Hloov)

Fenugreek muaj qab zib, nutty tsw ze rau hlawv qab zib thiab maple phoov.

Tam sim no cia saib cov txuj lom thiab tshuaj ntsuab uas tuaj yeem hloov cov noob fenugreek. (Fenugreek Hloov)

1. Maple phoov

Maple phoov yog qhov ze tshaj plaws ntawm cov nplooj fenugreek, vim nws tsw thiab saj zoo sib xws. Qhov no yog vim ob leeg muaj tshuaj lom neeg hu ua Sotolon.

Txij li nws yog qhov zoo tshaj plaws fenugreek lwm txoj hauv kev hais txog aroma, koj yuav tsum ntxiv nws kawg kom nws tsis ploj sai dua. (Fenugreek Hloov)

Yuav siv pes tsawg?

1 teaspoon fenugreek noob = 1 teaspoon maple phoov

2. Cov noob txiv ntoo

Cov noob mustard tuaj yeem siv tsis siv fenugreek kom nws me ntsis qab zib thiab ntsim. (Fenugreek Hloov)

Nws tsim nyog taw qhia ntawm no tias tsis yog tag nrho cov noob mustard saj zoo ib yam rau koj. Dawb los yog daj mustard noob raug pom zoo vim cov dub yuav muab rau koj ntsim tsw uas tsis tsim nyog thaum hloov cov noob fenugreek.

Qhov pom zoo txoj kev yog crush thiab cua sov mustard noob kom txo tau lawv cov tsw muaj zog thiab ua ib qho zoo meej fenugreek hloov. (Fenugreek Hloov)

Yuav siv pes tsawg?

1 teaspoon fenugreek noob = ½ teaspoon mustard noob

Cov lus tseeb lom zem

Ancient Egyptians siv fenugreek rau embalming, raws li pom nyob rau hauv lub tombs ntawm ntau pharaohs.

3. Curry hmoov

Nws tsis yog qhov tseeb tiag, tab sis tseem, curry hmoov tuaj yeem siv los hloov cov noob fenugreek, vim nws kuj muaj fenugreek thiab qee cov txuj lom qab zib uas ntxiv ci thiab lub neej rau lub tais. (Fenugreek Hloov)

Txhawm rau kom tau txais txiaj ntsig zoo tshaj plaws ntawm curry hmoov, ua noj nrog roj yog pom zoo kom txo qis nws cov khoom qab zib.

Yuav siv pes tsawg?

1 teaspoon ntawm fenugreek noob = 1 teaspoon ntawm curry hmoov

4. Fennel Noob

Kuj ceeb tias, fennel yog los ntawm tsev neeg carrot, uas nws cov noob zoo li cumin, nrog me ntsis qab zib licorice-zoo li tsw zoo li cumin noob. (Fenugreek Hloov)

Txij li cov noob fennel ua zaub mov qab zib, nws raug nquahu kom siv cov noob mustard.

Yuav siv pes tsawg?

1 teaspoon fenugreek noob = ½ teaspoon fennel noob

Fenugreek Nplooj Hloov (Fresh Fenugreek Hloov)

Cov tais diav uas xav tau cov nplooj fenugreek tuaj yeem hloov tau yooj yim nrog cov tshuaj fenugreek hauv qab no. (Fenugreek Hloov)

5. Qhuav Fenugreek nplooj

Qhov ze tshaj lwm txoj rau cov nplooj tshiab fenugreek yog qhuav fenugreek nplooj. Koj tau yuav luag tib yam saj thiab aroma, txawm hais tias qhov tsw ntawm nplooj qhuav yog me ntsis khaus.

Nyob rau hauv cov teb chaws Esxias yav qab teb nws yog kev cai sau thiab qhuav nyob rau hauv lub caij ntuj no thiab ces siv thoob plaws hauv lub xyoo. Lwm lub npe hauv zos rau cov nplooj qhuav ntawm fenugreek yog Kasoori Methi.

Yuav siv pes tsawg?

1 tablespoon ntawm tshiab fenugreek nplooj = 1 teaspoon ntawm qhuav nplooj

6. Celery nplooj

Cov nplooj Celery yog lwm txoj hauv kev rau cov nplooj tshiab fenugreek vim lawv cov iab saj. Qhov darker lub celery nplooj, ntau iab lawv saj.

Txawm hais tias koj yuav tsis tau txais tib lub saj, koj yuav tau txais cov ntawv zoo sib xws thiab cov ntawv qab zib.

Yuav siv pes tsawg?

1 tablespoon ntawm tshiab fenugreek nplooj = 1 tablespoon ntawm celery nplooj

7. Alfalfa nplooj

Alfalfa yog lwm qhov hloov pauv rau cov nplooj fenugreek vim nws cov chlorophyll me me thiab nyom tsw.

Qhov no yog cov nyom zoo li tshuaj ntsuab nrog tua uas yog kev sib tw dhau los ua noj thiab tuaj yeem noj nyoos.

Yuav siv pes tsawg?
1 tablespoon ntawm tshiab fenugreek nplooj = 1 tablespoon ntawm alfalfa

kev lom zem tseeb

Ib qho tsw qab qab qab zib uas ib ntus ntim hauv lub nroog Manhattan ntawm 2005 thiab 2009 tom qab tau pom tias muaj nyob. mus rau fenugreek noob emitted los ntawm lub Hoobkas zaub mov.

8. Nplooj nplooj

Cov nplooj ntsuab ntsuab ntawm spinach kuj muaj ib qho iab saj. Nws yog ib qho tsim nyog yuav tsum nco ntsoov ntawm no tias cov nplooj tsaus nti thiab loj dua cov nplooj spinach muaj iab ntau dua li cov me nyuam spinach nplooj.

Yuav siv pes tsawg?

1 tablespoon ntawm tshiab fenugreek nplooj = 1 tablespoon ntawm spinach

9. Fenugreek noob

Suab funny, tab sis yog. Nws cov noob tau yooj yim hloov cov nplooj tshiab fenugreek, tab sis ceev faj tsis txhob overheat lawv. Txwv tsis pub, nws yuav iab.

Yuav siv pes tsawg?

1 tablespoon ntawm tshiab fenugreek nplooj = 1 teaspoon ntawm fenugreek noob

xaus

Qhov zoo tshaj plaws fenugreek hloov pauv yog maple phoov rau nws tib qhov tsw. Lwm txoj hauv kev zoo tshaj plaws yog daj lossis dawb mustard; ces nws yog me ntsis deb lwm curry hmoov thiab lwm yam.

Txawm li cas los xij koj npaj yuav siv, nws yog qhov zoo dua los nyeem thawj zaug txog nws cov saj thiab aroma.

Yam twg ntawm cov fenugreek hloov pauv koj tau sim tsis tau? Dab tsi yog koj qhov kev paub nrog cov thaub qab koj xaiv? Qhia rau peb paub hauv nqe lus hauv qab no.

Tsis tas li ntawd, tsis txhob hnov ​​​​qab pin /bookmark thiab mus ntsib peb blog rau qhov nthuav dua tab sis cov ntaub ntawv tseem ceeb.