Boston Rolls - Yuav Ua Li Cas, Pab, & Noj - Phau Ntawv Qhia Tastiest Koj Yuav Tau Nyeem

Sim cov tais diav tshiab yog qhov zoo tshaj plaws yav dhau los kev nyiam nyiam rau niam thiab cov poj niam ua noj.

Xav sim Boston Rolls ???

Pab neeg IU ib txwm coj koj cov zaub mov zoo tshaj plaws los sim hauv tsev.

Ntawm no peb muaj ib daim ntawv qhia zoo rau lub sijhawm no: Boston Sushi rolls.

Koj tuaj yeem ua tau yooj yim yam tsis muaj kev txawj ntse, cov cuab yeej ua noj yooj yim thiab yooj yim nrhiav cov khoom siv seasoning.

Boston Roll yog dab tsi?

Boston Rolls, tseem hu ua Sushi Boston Rolls, yog a daim ntawv qhia zoo ib yam li California yob nrog ob peb cov khoom xyaw.

1. California Rolls muaj imitation crabs sab hauv.
2. Bosed cws yog siv hauv Boston Rolls.

Qhov nthuav tseeb tshaj plaws txog Boston Roll,

Boston yob yog ua nrog sushi, tab sis tsis yog ntses salmon lossis lwm yam ntses.

1. Boston Roll saj:

Koj tsis tuaj yeem tau txais cov zaub mov kub thiab ntsim ntau dua hauv cov zaub mov Japanese.

Tab sis tsis nyob ntawm no.

Boston qhwv muaj qhov tsw qab tshaj plaws thiab tuaj yeem ntxiv rau noj hmo, brunches, khoom noj txom ncauj thiab zaub mov tshwj xeeb.

2. Boston Roll Nutrition:

Boston Rolls tuaj yeem ua nrog ntau hom khoom xyaw xws li:

Crab, Salmon (tsis cws) thiab Tobikō yog sprinkled rau ib tug crispier topping thiab ntxiv rau qhov tsw.

Cov zaub xws li dib thiab wasabi, txiv hmab txiv ntoo zoo li avocado kuj tau ntxiv kom saj sib txawv thiab zoo dua.

Vim li no, cov khoom noj khoom haus ntawm Boston Rolls ntau dua li qhov koj xav tau:

Piv txwv li: Ib 249 gram yob muaj cov khoom noj khoom haus hauv qab no:

Khoom noj khoom haus	Cov ntsiab lus
rog	8 grams
Cholesterol	32 mg
sodium	618 mg
Poov tshuaj	359 mg
carbs	45 grams
Cov nqaijrog	8.8 grams
Vitamins A thiab C	3, 9% raws
calcium	3%
Hlau	8%

Txij li thaum nws yog tsim los nrog cov khoom noj muaj txiaj ntsig, nws cov ntsiab lus calorie yog nplua nuj heev.

“Sushi tsis yog ua los ntawm cov ntses nyoos; Nws kuj yog tsim los ntawm cov ntses nyoos folded rau hauv seaweed. "

Yuav Ua Li Cas Boston Rolls?

Nov yog daim ntawv qhia yooj yim tshaj plaws tsis tau qab rau Boston Roll:

Tag nrho cov ntsiab lus: 7

Tag nrho lub sijhawm ua noj: 40 mus rau 44 feeb

• Q: Vim li cas koj yuav tsum sim daim ntawv qhia no?
• Ans: feem ntau ntawm Japanese thiab Suav zaub mov suav nrog cov ntses nyoos, txawm li cas los xij, Boston yob tsis. Koj yuav nyiam cov tshiab steamed Sushi Boston Rolls.

1. Cov khoom siv:

• Daim ntawv yas,
• xyoob lev

(Koj tuaj yeem siv cov lev uas tsis yog-stick es tsis txhob siv cov iav no)

• nori paj
• ntsuas ntsuas diav
• me pas
• txiab los yog cutter txiav cov yob

2. Cov khoom xyaw:

• Ib txhais tes ntawm vinegar mov
• 2/3 khob sushi mov
• 1/2 khob avocado
• 10 medium-qhov loj me cw
• 1/2 dib

Rau garnishing thiab topping:

• 2-4 teaspoons Masago los yog tobiko los yog ikura; peb qe nrog qhov sib txawv me ntsis nyob rau hauv saj thiab kev ntxhib los mos
• Txiv qaub

3. Daim ntawv qhia ua:

Es tsis txhob them koj mus xauj, ntawm no yog qee cov kauj ruam yooj yim thiab yooj yim koj tuaj yeem ua raws:

1. Tshaj koj daim lev uas tsis yog nplaum,

Yog tias koj siv xyoob lev, kis ib daim ntawv yas hla nws kom nws tsis nplaum.

2. Txiav ib daim ntawv ntawm nori nyob rau hauv ib nrab thiab muab nws ci ntsa iab rau ntawm daim lev (mats side)

3. Muab cov nplej uas muaj vinegared rau ntawm lub tais.

Feather es tsis txhob nias nyuaj

4. Noj ib diav ntawm qe (tobiko, masago los yog ikura) thiab sprinkled mov on to top.

5. Tig daim ntawv nori thiab tso cov mov rau hauv lub tais

6. Txheej cov cw, dib, avocados ntawm nori txheej.

7. Nyem txiv qaub rau nws los yog ob peb tee raws li koj saj.

8. pib dov

Ua siab ntev heev los npaj cov yob zoo meej.

9. Thaum ua tiav lawm, muab lawv sib cais

4. Kev pab:

Koj maki rolls twb sparkling.

Tab sis tam sim no rau kev lom zem ntau dua; Pab rolls nrog:

1. Delightful dips ntawm soy sauce
2. Wasabi thiab Qej Pickle

Sim nws thiab qhia rau peb paub seb koj nyiam lawv li cas.

Kab hauv qab:

Tsis txhob hnov ​​​​qab mus saib peb blog rau thawj cov ntaub ntawv hais txog cov ncuav qab zib, pastry zaub mov txawv thiab txuj lom.

Tsis tas li ntawd, tsis txhob hnov ​​​​qab pin /bookmark thiab mus ntsib peb blog rau qhov nthuav dua tab sis cov ntaub ntawv tseem ceeb.